Сочинение на английском языке с переводом. Sport in my life

Приведенный топик про спорт на английском языке подойдет для школьников среднего (от 6-7 класса) и старшего (10-11 класссы) звеньев. Будет также полезен всем изучающим английский язык. По ссылке вы найдете и другие полезные английские тексты на тему спорта и здорового образа жизни с переводом на русский.

More and more people become addicted to sport every day. It has become a tendency everyone tries to follow. Sport is what makes people healthier, more fit and beautiful.

I am keen on sport. Several years ago I used to play football. I was a member of a school team. We took part in many competitions and more than once were the champions. We were kings on the pitch. I still love football but as a fan. My favorite football team is Barcelona. I enjoy every game they play.

Although I didn’t become a professional sportsman, sport still plays very important role in my life. I go jogging every morning. It helps me not only to keep fit, but also to start a day in a perfect mood. It takes me half an hour to do my morning sport but the result is worth waking up very early.

I also prefer improving my body health in a gym. I go there three times per week. Some of my friends followed my example and now we do it together. We do some work-outs, do some exercises and relax our minds. The gym helps to throw off some energy after an extremely busy working day.

A great amount of success in sport life depends on the food. There is no need to follow some strict diet programs or suffer from a great lack of calories. What is needed is healthy food. You know, an old proverb says that an apple a day keeps doctors away. So does the healthy food.

In my country sport is becoming part of everyone’s life. Hockey stays as popular as football is. Many people become keen on tennis and lots of little girls dream of becoming figure skaters or become great fans of gymnastics.

I am happy to see more people who go jogging in the mornings. The gyms become more and more overcrowded so lots of new ones open every month. The tendency is good and I hope that one day people will realize that their health depends on them. So do more sport, eat healthily and live long.

Перевод:

Все больше и больше людей каждый день начинают увлекаться спортом. Это уже стало тенденцией, которой все стараются следовать. Спорт делает людей более здоровыми, более стройными и красивым.

Я очень люблю спорт. Несколько лет назад я играл в футбол. Я был членом школьной команды. Мы принимали участие во многих соревнованиях и не раз становились чемпионами. Мы были королями на поле. Я по-прежнему люблю футбол, но как болельщик. Моя любимая футбольная команда «Барселона». Я наслаждаюсь каждой их игрой.

Хотя я не стал профессиональным спортсменом, спорт по-прежнему играет очень важную роль в моей жизни. Я иду на пробежку каждое утро. Это помогает мне не только поддерживать хорошую физическую форму, но и начать день в прекрасном настроении. Занятие утренним спортом занимает всего полчаса, но результат стоит того, чтобы просыпаться очень рано.

Я также предпочитаю улучшать свое здоровье в тренажерном зале. Я хожу туда три раза в неделю. Некоторые мои друзья последовали моему примеру и теперь мы делаем это вместе. Мы делаем определенные упражнения и отдыхаем от мыслей. Тренажерный зал помогает скинуть немного энергии после напряженного рабочего дня.

Огромная доля успеха в спорте зависит от еды. Нет необходимости следовать строгой диете или страдать от нехватки калорий. Все, что нужно - так это есть здоровую пищу. Есть старая поговорка, которая гласит, что одно яблоко в день спасает от походов к врачу. То же самое делает и здоровое питание.

В моей стране спорт становится частью жизни каждого человека. Хоккей остается так же популярен, как и футбол. Многие люди начинают увлекаться теннисом и много маленьких девочек мечтают стать фигуристками или становятся большими поклонницами гимнастики.

Я рад, что больше людей занимаются бегом по утрам. Тренажерные залы становятся все более и более переполненными, и множество новых открывается каждый месяц. Тенденция хорошая, и я надеюсь, что однажды люди поймут, что их здоровье зависит от них. Так что занимайтесь спортом, правильно питайтесь и живите долго.

Фразы и выражения:

to be a member of a team - быть членом команды

to take part in a competition - принимать участие в соревновании

to be the champions - быть чемпионами

on the pitch - на футбольном поле

to go jogging - идти на пробежку

to keep fit - быть в форме

to follow the example - следовать примеру

to do some exercises - делать упражнения

to throw off some energy - сбросить энергию

to follow a strict diet - следовать строгой диете

Our project on the topic:

“ Sport”

Group 241

Contents:

  • Sport is important in our life
  • Sport and games
  • Sport in Russia
  • Sport in Great Britain
  • Sport in the USA
  • Sport in Australia
  • The Olympic games
  • Kinds of Sport:

Ice Hockey

Football

Basketball

Tennis

Cycling

Windsurfing

Skiing

Ice Skaying

Extreme Sports

Presentation on the topic “ SPORT”

Tennis

We all need exercise. This is true for young people (in their teens) as well as for adults. Even if you don"t plan make sports your main occupation. This is my opinion and I feel like it is true.

As long as I can remember myself I was always keen on tennis. I love this sportwith its old noble traditions, though myself never dreamed of becoming anything more than an amateur.

I watch closely all tennis competitions and championships. There are a lot of them, but my favourite championship is Wimbledon because old tennis traditions remains there as they are. Some of the most well-known Wimbledon champions are: John McEnroe, Boris Becker, Steffi Graf, Monica Seles. My dream is to get a chance to watch at least one of them playing.

And meantime I play tennis with my friends. It is also a great opportunity to socialize with people who have similar interest (as any sport I suppose).

Football

I am going to tell you about the history of football, one the most popular sport games all over the World.

Football is a popular sport played all over the world. It is the national sport of most European and Latin-American countries and of many other nations.

Millions of people in more than 140 countries play football. Football is played in the Olympics. Games similar to football were played in China as early as 400 ВС. Egyptians played a kind of football too. They played games involving the kicking of a ball. In about 200 AD the Romans played a game in which two teams tried to score by advancing a ball across a line on the field. The Romans passed the ball to one another but they never kicked it.

London children in about 1100 played a form of soccer in the streets. During the 1800"s the people of England played a game similar to football. Many rules changed and each person interpreted the rules differently. Now, the sport has grown to a global scale, including men"s and women"s teams and the World Cup and European Championship competitions, which is played every four years. Also there is League of Champions and FIFA Cup competitions which take place every year in Europe.

Football originated with kicking games played by people in ancient times. The modern version came from England. Football was not that popular kind of game until the mid-1900s.

It started as a game involving kicking and handing, but late} this branched off into two separate sports: rugby and football, which is what the Americans call soccer. Around the late nineteenth century, English football began spreading over Europe. The United States was one of the last to implement football as a national sport. The Canadian Soccer Association was established in 1912 while the United States Soccer Federation was set up in 1913.

The first World Cup Championship was in Montevideo, Uruguay. Since then it has been played every four years except during World War II. The North American Soccer League (NASL) was formed in 1968. But it didn"t gain popularity until the 1970"s.

The rules of play for soccer are simple. The referee makes most of the decisions and attempts to encourage fair play. The game starts off with a kick off and the teams are allowed to pass, dribble, juggle, head, kick and shoot the ball to place it down the field, and (hopefully or eventually) into their opponent"s goal.

If the ball is kicked off the field over the length of the field, the other team is given a throw-in, where the ball is thrown over the player"s head, and back onto the field. If the ball is kicked over the goal or across the width of the field, either a corner kick results, realizing by the offensive team, where the ball is placed on the corner of the field and kicked into play or the defensive team is awarded a kick, where the ball is placed on the corner of the goal box, and kicked back into play. If a goal is scored, the ball is taken back to the centre of the field and the team, scored against, kicks off and keeps playing.

Sports and Games

People all over the world are very fond of sports and games. That is one thing in which people of every nationality and class are united.

The most popular outdoor winter sports are shooting, hunting, hockey and in the countries where the weather is frosty and there is much snow-skating, skiing and tobogganing. Some people greatly enjoy figure-skating and ski-jumping.

Summer affords excellent opportunities for swimming, boating, yachting, cycling, gliding and many other sports. Among outdoor games football takes the first place in public interest. This game is played in all the countries of the world. The other favourite games in different countries are golf, tennis, cricket, volleyball, basketball and so on. Badminton is also very popular.

All the year round many people indulge in boxing, wrestling, athletics, gymnastics and track and field events. A lot of girls and women go in for callisthenics.

Among indoor games the most popular are billiards, table tennis, draughts and some others, but the great international game is chess of course. The results of chess tournaments are studied and discussed by thousands of enthusiasts in different countries.

So we may say that sport is one of the things that makes all people kin.

Ice hockey

Ice hockey is one of the most action-paced of sports, demanding skillful skating, expert stick-handling, and masterly puck control.

The game developed in the frozen expanses of North America, and a hundred years ago became the national winter sport of Canada. It also became very popular in the northern states of the United States, and later spread to Europe, Japan, and even to Australia.

The game probably arose from boys playing on the ice. The kids probably fashioned pucks from frozen «horse apples» and adapted tree branches as hockey sticks, and played on cleared stretches of frozen lakes and rivers, and backyard rinks. Soon it was inevitable that teams began to play against each other and leagues were formed. The earliest mention of the team ice hockey game is a newspaper description of the game played at the Victoria Skating Rink in Montreal in 1875.

Originally the leagues and national competitions in Canada were amateur. In 1917 the first professional league was formed, the National Hockey League (or NHL), with four clubs - Montreal Canadians, Montreal Wanderers, Ottawa Senators, and Toronto Arenas. Later clubs were formed in American cities, and the NHL spread to the United States. In 1972 a rival professional organisation was formed, the World Hockey Association (or WHA).

In 1893 Lord Stanley, the Governor-General of Canada, presented a silver trophy, the Stanley Cup to the winners and play-offs for the Stanley Cup began, which then became the symbol of professional hockey supremacy.

Canadian-style ice hockey spread rapidly in Europe between the two World Wars. In the northern countries it had to compete against bandy.

Hockey is a team game played on an ice surface, known as a rink. Six players - a goalkeeper, two defence -men, and three forwards - constitute a side.

The game is divided into three periods, each lasting twenty minutes of actual playing time with -10-minute intervals. There are five face-off spots whereby the puck is dropped by the referee between the sticks of two players. After a goal is scored, the puck is brought back to center ice for another face-off.

The playing area (rink) is 188 to 200 feet long, and about 85 feet wide. The playing area is subdivided into three zones - defensive, neutral and attacking - by two blue lines (called off-side lines) teams defensive zone is that zone where the goal cage, which it is defending, is located. The zone at- the opposite end of the rink is known as the teams attacking zone.

The area between is known as the neutral zone and is divided at the centre by a red line. This line plays an important role in the game’s body checking regulations. Players are subject to a variety of penalties leading to their dismissal from the ice for two minutes or more, thus giving the other team a one-man advantage for the duration of the penalty or until a goal is scored.

Ice Skating

ICE SKATING, a sport brought to North America from Europe in the 1740s, takes three basic forms. Figure skating, solo or in pairs, includes jumps and spins with varying degrees of difficulty, combined with movement and dance. Speed skating (and short-track speed skating) is racing on ice. Ice hockey is a team sport played on ice. In the mid-nineteenth century, skates were made of steel with straps and clamps to fasten them to shoes. Later in the century, the blade with the permanently attached shoe was developed by the American ballet dancer and vanguard figure skater Jackson Haines, who also introduced the elements of dance and music into the previously rigid form of figure skating.

British soldiers stationed in Canada introduced a game called "shinty," which combined field hockey with ice skates. The game was originally played with a ball, but in the 1860s a puck was introduced. Regulations and associations quickly developed to govern the popular and reckless sport, and in 1892 the Canadian governor general, Frederick Arthur, Lord Stanley of Preston, donated a cup to be given to the top Canadian team after an annual playoff. The Stanley Cup is still the object the National Hockey League (NHL) competes for in its championship games. Professional women"s hockey debuted in the late 1990s.

The first recorded speed-skating race in England was in the Fens during 1814. World championships for speed skating (men only) began in the 1890s. In 1892, the world governing body of both speed and figure skating-The International Skating Union (ISU)-was founded. Six years later, the first ISU-sanctioned event was held. In 1914, pioneer figure skater George H. Browne organized the first International Figure Skating Championships of America under the sponsorship of the ISU of America. In 1921, the United States Figure Skating Association (USFSA) was formed to govern the sport and promote its national growth.

As an Olympic sport, figure skating (considered an indoor sport) debuted in the 1908 Olympic Summer Games in London, with competitions held for men, women, and pairs. It became a winter sport at the first-ever 1924 Winter Games in Chamonix, France. Originally, figure skating was executed in a stiff, formal style. Compulsory movements consisted of curves and turns, in or against the direction of movement, and executed to form several circle forms in a row. Although music, more fluid movements, pirouettes, spins, and ever-increasing athleticism were continually added to the performance roster, compulsory figures remained a part of Olympic competition until 1991. Ice hockey was included in the summer Olympics in 1920 and in the inaugural winter games of 1924, where men"s speed skating was also an event. Women"s speed-skating championships were first held in 1936 and included in the Olympics in 1960. Ice dancing, a figureskating discipline, became an Olympic event in 1976 and short-track speed skating in 1992.

American skaters have won more Olympic medals to date-forty by 2002-than competitors from any other country. The first American Olympic skating gold medal winner was Charles Jewtraw, who won the 500-meter speed-skating event in 1924. That same year, Beatrix Loughran took the silver medal for women"s figure skating. The winning tradition continued through the turn of the twenty-first century, with Tara Lipinski winning the gold in 1998, and Sarah Hughes winning the gold in 2002. During the last decades of the twentieth centuries, many Olympic medallists such as Dorothy Hamill, Peggy Fleming, and Scott Hamilton enjoyed lasting popularity, and figure skating competitions became highly watched events.

SKIING

SKIING. Petroglyphs and archaeological evidence suggest that skiing emerged at least 5,000 years ago in Finland, Norway, Sweden, and the northern reaches of Russia and China. The first skis were probably ten feet long and had only loose willow or leather toe straps, which made it nearly impossible for the skier to turn or jump while in motion. Early skiers-hunters, midwives, priests, and others who had to travel across deep winter snow-dragged a single long pole to slow themselves down.

The Norwegians developed modern skiing in the late eighteenth and early nineteenth centuries. By adding heel straps to skis, they were able to gain more control on descents and make quicker, tighter turns. These first rough bindings allowed skiers to use shorter skis and two poles instead of one. Around 1820, Norwegians began racing each other and staged the first ski-jumping competitions.

When Norwegians emigrated to the United States in the mid-1800s, they brought skiing with them. Many flocked to lumber and mining camps, where their ability to move quickly through the mountains in mid-winter proved to be an invaluable asset. In 1856, a Norwegian farmer named John "Snowshoe" Thompson responded to a plea from the U.S. postal service for someone to carry mail across California"s Sierra Nevada range in mid-winter, a route that lay under as much as twenty feet of snow. Thompson made the ninety-mile trip across 10,000-foot passes in three days. He continued to deliver mail this way until the transcontinental railroad was completed in 1869.

Thompson"s legendary treks inspired many miners to take up ski racing as a diversion during long snowbound winters. They experimented with "dope"-early ski wax concocted from cedar oil , tar, beeswax, sperm, and other ingredients-to coax more speed out of their skis. In 1867, the town of La Porte, California, formed the nation"s first ski club . Norwegian immigrants also introduced ski jumping to the United States in the 1880s, and in 1888, Ishpeming, Michigan, hosted the first formal skijumping tournament held in America. In 1904, jumpers and cross-country skiers founded the National Ski Association, which now encompasses all aspects of the sport.

The "Nordic" events of ski jumping and cross- country skiing dominated U.S. slopes until the 1920s. In that decade, "Alpine" or downhill skiing began to make inroads, fanned in part by skiing enthusiasm among Ivy League college students. Wealthy Americans often sent their sons to Europe between high school and college, and some returned with an interest in the downhill. Dartmouth College, where the first outings club was founded in 1909, hired a series of Bavarian ski coaches who encouraged this trend. In 1927, Dartmouth racers staged the first modern American downhill race on a carriage road on Mt. Moosilauke, New Hampshire.

Downhill skiing and technological change fed each other. The invention of the steel edge in 1928 made it easier to ski on hard snow, leading to better control and faster speeds. The development of the ski lift helped popularize "downhill-only" skiing, which broadened the sport"s appeal. (The rope tow, introduced to the United States in Woodstock, Vermont, in 1934, was simple, quick, and cheap.) Since Alpine skiers no longer had to walk uphill, they could use stiffer boots and bindings that attached firmly to the heel. These, in turn, allowed for unprecedented control and made possible the parallel turn.

By the late 1920s, skiing"s commercial possibilities were becoming apparent. The first ski shop opened in Boston in 1926, and an inn in Franconia, New Hampshire, organized the first ski school three years later. Railroads began to sponsor ski trains and used their vast publicity networks to promote the sport. In the 1930s, skiing spread swiftly across New England and upstate New York, and in 1932 Lake Placid, New York, hosted the Third Winter Olympics. In 1936, a new resort in Sun Valley, Idaho, introduced chair lifts, swimming pools, private cottages, and other glamorous touches. The brainchild of W. Averell Harriman, president of the Union Pacific Rail-road, Sun Valley foreshadowed the development of ski resorts across the country.

World War II further accelerated the popularization of Alpine skiing in the United States. The Tenth Mountain Division drafted many of the nation"s best skiers and trained others for ski mountaineering in Europe. After the war, veterans of the unit joined the National Ski Patrol and established the nation"s first major Alpine ski areas. Meanwhile, the division"s surplus equipment was sold to the general public, giving newcomers an affordable way to take up the sport.

The surge in skiers on postwar slopes led inevitably to changes in technique. As large numbers of skiers began turning in the same spots, fields of "moguls" or snow bumps appeared, requiring tighter turns. The new skiers also demanded more amenities, and resort developers responded by installing high-capacity, high-speed lifts and mechanically grooming slopes. Some tried to lure intermediate skiers by cutting wide, gentle swaths through the trees from the top of the mountain to the bottom.

In the 1970s, such practices increasingly brought resort developers into head-on conflict with environmentalists. The environmental movement and the decade"s fitness boom also led to the rediscovery of cross-country skiing. New equipment, which combined attributes of Alpine and Nordic gear, opened the new field of "telemark" or cross-country downhill skiing. Some skiers began hiring helicopters to drop them on otherwise inaccessible mountaintops.

In the postwar years, Americans began to challenge Europeans in international competitions. In 1948, Gretchen Fraser became the first American to win an Olympic gold medal in skiing, and in 1984, the United States collected an unprecedented three gold medals. When Squaw Valley, California, hosted the Winter Olympics in 1960, ski racing was televised live for the first time in the United States and it soon emerged as a popular spectator sport. Its popularity was propelled by gutsy and likeable stars such as Picabo Street, the freckle-faced racer who recovered from a crash and concussion in 1998 to win a gold medal in the downhill Super G.

Although Alpine and Nordic skiing remained popular in the 1980s and 1990s, they increasingly competed for space on the slopes with new variations like snow-boarding, mogul skiing, tree skiing, aerial freestyle, slope-style (riding over jumps, rails, and picnic tables), and half-pipe (in which skiers or snowboarders perform aerial acrobatics in a carved-out tube of snow and ice). U.S. skiers generally did well in these "extreme" events as they began to be added to the Olympics in the 1990s. In 1998, Jonny Moseley took gold in the freestyle mogul event, while Eric Bergoust flipped and twisted his way to a gold medal in the aerial freestyle. In 2002, the U.S. team captured silver in the men"s and women"s moguls and in the men"s aerial freestyle.

Extreme sports

Extreme sports (also called action sports , aggro sports , and adventure sports ) are a popular term for certain activities perceived as having a high level of inherent danger.These activities often involve speed, height, a high level of physical exertion, and highly specialized gear.

The definition of an extreme sport is not exact and the origin of the term is unclear, but it gained popularity in the 1990s when it was picked up by marketing companies to promote the X Games .

While use of the term "extreme sport" has spread far and wide to describe a multitude of different activities, exactly which sports are considered "extreme" is debatable. There are however several characteristics common to most extreme sports. While not the exclusive domain of youth, extreme sports tend to have a younger-than-average target demographic. Extreme sports are rarely sanctioned by schools. Extreme sports tend to be more solitary than traditional sports (Rafting and paintballing are notable exception, as they are done in teams.) In addition, beginning extreme athletes tend to work on their craft without the guidance of a coach (though some may hire a coach later).

Activities categorized by media as extreme sports differ from traditional sports due to the higher number of inherently uncontrollable variables. These environmental variables are frequently weather and terrain related, including wind, snow, water and mountains. Because these natural phenomena cannot be controlled, they inevitably affect the outcome of the given activity or event.

In a traditional sporting event, athletes compete against each other under controlled circumstances. While it is possible to create a controlled sporting event such as X Games, there are environmental variables that cannot be held constant for all athletes. Examples include changing snow conditions for snowboarders , rock and ice quality for climbers , and wave height and shape for surfers .

Whilst traditional sporting judgment criteria may be adopted when assessing performance (distance, time, score, etc.), extreme sports performers are often evaluated on more subjective and aesthetic criteria. This results in a tendency to reject unified judging methods, with different sports employing their own ideals and indeed having the ability to evolve their assessment standards with new trends or developments in the sports.

Classification

While the exact definition and what is included as extreme sport is debatable, some attempted to make classification for extreme sports. In 2004, author Joe Tomlinson classified extreme sports into those that take place in air, land, and water .

Marketing

Some contend that the distinction between an extreme sport and a conventional one has as much to do with marketing as with the level of danger involved or the adrenaline generated. For example, rugby union is both dangerous and adrenaline-inducing but is not considered an extreme sport due to its traditional image, and because it does not involve high speed or an intention to perform stunts (the aesthetic criteria mentioned above) and also it does not have changing environmental variables for the athletes. Demolition derby racing, predominantly an adult sport, is not thought of as "extreme" while BMX racing, a youth sport, is.

One common aspect of an extreme sport is a counter-cultural aura - a rejection of authority and of the status quo by disaffected youth. Some youth of Generation Y have seized upon activities which they can claim as their own, and have begun rejecting more traditional sports in increasing numbers.


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Millions of people are fond of sports and games. They help us to stay healthy and active during our life. Scientists admit that everyone should at least do some morning exercises or have a long walk for about three kilometers a day to keep his shape. Moreover sport teaches people discipline and better organization during the day. In each part of the world one can find various kinds of sport.

Each country has its own traditions about sport.

For example Russians are known to be great gymnasts, swimmers, figure skaters and hockey players. During the Olympic Games our sportsmen always show high class and win many gold medals. Winter skiing and snowboarding have also become very popular in Russia for the winter is long and snowy and our people have much time for practice. At every school there are at least three PE lessons a week, some of them are held outdoors despite of the weather. There are also many sporting societies and clubs.

Russians are also well-known for the soccer team though it is not our national kind of sport. Soccer has British origins and their people love to play it. Besides soccer they are fond of cricket, golf, polo and horse-racing. To tell the truth there are some fancy types of racing in Great Britain, for example dog-racing, donkey-racing and even cheese-racing. A large number of British like to play and watch tennis. Every tennis fan knows the famous

Wimbledon Championship that calls together the best tennis players in the world.

As to me, I’m fond of karate. This is a Japanese kind of sport but now it is quite popular in Russia too. We have a karateclub in our school and I go there three times a week. I have been practicing for two years and have achieved a yellow belt. There are many styles in karate, for example “chito-ru”, “shotokan” or “gosoku-ru”. Our master teaches us that the most important thing is to defend yourself, not to attack others. Karate helps me to be strong and self-confident. My dream is to become a master and take part in the international championships.

Перевод

Миллионы людей обожают спортивные соревнования и игры. Они помогают нам оставаться здоровыми и активными на протяжении всей нашей жизни. Учёные утверждают, что каждому следует по крайне мере делать зарядку или ходить пешком три километра в день, что поддерживать свою форму. Более того, спорт учит людей дисциплине и лучшей организованности в течение дня. В любой части мира можно найти различные виды спорта. В каждой стране есть свои традиции, связанные со спортом. Например, русские известны тем, что они великолепные гимнасты, пловцы, фигуристы и хоккеисты. На Олимпийских играх наши спортсмены показывают высокий класс и выигрывают много золотых медалей. Катание на лыжах и сноубординг также стали популярными в России, так как зима у нас долгая и снежная, и люди имеют много времени, чтобы практиковаться.

В каждой школе проводится физкультура минимум 3 раза в неделю, многие уроки проводятся на улице, не смотря на погоду. Существует также спортивные сообщества и клубы. Русские также известны своей футбольной командой, хотя это не наш национальный вид спорта. Футбол имеет британское происхождение, британцы любят играть в него. Помимо футбола они обожают крикет, гольф, поло и лошадиные скачки. По правде говоря, в Великобритании существуют необычнее виды гонок, например, собачьи бега, ослиные бега и даже сырные гонки. Многие британцы любят играть и смотреть теннис. Каждый фанат тенниса знает знаменитый Уимблдон, который собирает вместе самых лучших игроков в мире.

Что касается меня, то я обожаю карате. Это японский вид спорта, но сейчас он довольно популярен также в России. У нас в школе есть свой клуб карате и я хожу туда три раза в неделю. Я занимаюсь карате 2 года и получила жёлтый пояс. Существует много стилей в карате, например «чито-ру», «шотокан», «госоку-ру». Наш мастер обучает нас самой важной вещи это защищать себя, не атакуя других. Карате помогает мне быть сильной и уверенной в себе. Моя мечта- это стать мастером и принимать участие в международных соревнованиях.

Стремление быть здоровым, развиваться и становиться сильнее — все это спорт. Он не стоит на месте, он прогрессирует вместе с нами! Спорт, как и английский, учит нас жить и двигаться вперед. Ready, steady, go!

Essay on Sports

Hello, folks! Have you ever heard of this well-known saying: “A sound mind in a sound body"? I think the answer in most cases is “yes”. So, we’re discussing the importance of sports today.
Not so long ago sports was really important part of our day to day life. But with the rising popularity of television, the Internet and video games, sports and exercises are not so important anymore. There is a reason why we should do sports on daily basis. Going in for sports means to be energetic and healthy. While people who are not keen on it are often seen struggling with illnesses in their adulthood, such as diabetes, obesity etc; Moreover, it helps us not only to improve our body but our mind as well.
People who are good at sports also show a lifestyle of excellent quality. They are more active, can make better decisions and find the way out of stressful situations. Not encouraging children to take part in sports activities can make them lazy and peevish as they turn into grown-ups. Also, people who participate in sports competitions are more successful. It is a well-known fact that a man involved in sports activity from the very young age develops a very strong personality. He cultivates what is called the leadership.
For children who want to do sports besides physical training lessons, special facilities are created. In our city, there is a great amount of gyms for fitness, swimming pools, stadiums. Don’t forget about an Ice Palace, where you can enjoy playing hockey and ice-skating. Everyone has an opportunity to do sports if they want to.
And as for me, I can’t live without sports. In summer me and my friend go jogging every morning, and when I have free time I attend the gym and swimming pool. And one more important thing according to the Olympics motto, “It’s not the winning, but the participation.”
Never forget that sports is an essential part of our life.

Сочинение на тему Спорт

Привет, народ! Вы когда-нибудь слышали это известное высказывание: «Здоровый дух в здоровом теле»? Думаю, что в большинстве случаев ответ будет «да». Итак, сегодня обсуждаем насколько важен спорт.
Не так давно спорт действительно был важной частью нашей повседневной жизни. Но с ростом популярности телевидения, интернета и видеоигр, спорт и тренировки уже не так важны. Есть причина, почему мы должны заниматься спортом ежедневно. Заниматься спортом значит быть энергичным и здоровым. В то время как люди, которые не увлекаются им, сражаются с болезнями в зрелом возрасте, такими как диабет, ожирение и т.д. Более того, он помогает нам не только улучшить наше тело, но и наш разум.
Люди, которые хороши в спорте, также демонстрируют отличный образ жизни. Они более активны и могут принимать более правильные решения, находить выход из стрессовых ситуаций. Не поощрение детей к участию в спортивных мероприятиях может сделать их ленивыми и раздражительными, когда они повзрослеют. Также люди, которые участвуют в спортивных соревнованиях, более успешны. Известно, что человек, занимающийся спортом с самого раннего возраста, развивает очень сильную личность. Он развивает то, что называется лидерством.
Для детей, которые хотят заниматься спортом, помимо уроков физкультуры, создаются специальные условия. В нашем городе есть много спортивных залов для фитнеса, бассейнов, стадионов. Не забывайте о Ледяном Дворце, где вы можете насладиться игрой в хоккей и катанием на коньках. У каждого есть возможность заниматься спортом, если он того желает.
Что касается меня, то я не могу жить без спорта. Летом я и мой друг бегаем каждое утро, и когда у меня есть свободное время, я посещаю спортзал и бассейн. И еще одна важная вещь, в соответствии с девизом Олимпиады: «Важна не победа, а участие».
Никогда не забывайте, что спорт является неотъемлемой частью нашей жизни.

Похожие сочинения

Эссе (сочинение) по английскому языку на тему: As is well known, going in for sport is extremely health-giving. However, many professional athletes suffer from diseases caused by intense exercises.

ЭССЕ (СОЧИНЕНИЕ)

Nice shape, great stamina, bulging muscles are the dreams of most people. These dreams may come true thanks to sport. Practice showed that strenuous activity is the most important stimulant of all the physiological functions of a man’s organism. This is a pledge of a successful development of mind and body. Regular exercises strengthen central nervous system, contribute to health and temper, making people strong-willed, purposeful, and active.

As any phenomenon of our life, sport has its reverse. It can do much harm to your health if using a wrong method. If a boy does exhaustive exercises every day trying to build up his muscles he just undermines his health, but not strengthens it. If a girl spares no effort to be fit doing everyday exercises she will hardly accomplish the purpose. Improper training will ruin your health.

To sum it up, there is no doubt that sport is healthy if reasonably done. If exercises are too much for you to bear they just kill you. But working out under instruction of a good coach is very wholesome.